Astral projection or astral travel refers to the experience of a person's conscious awareness leaving the physical body to observe the world from an independent and objective point of view. This is also referred to as an out-of-body experience (OBE). Mainstream science dismisses astral projection out of hand as being impossible according to the laws of physics as they are currently understood. It is relegated instead to flights of imagination, dreams, or hallucinations.
Astral travel is often associated with meditation. Over the years, I have developed a number of methods for inducing this experience at will. One of the techniques that I utilize is sound meditation. I have developed a proprietary combination of sounds that I have used over time to help me leave my body. As you may have read in a number of my books, I do this quite often.
This recording, Induce Astral Travel, builds up the energy resonance within your body that will gradually make it possible to you to leave your body with ease. We have never before released this recording. Playing the sound in the background while you sleep or meditating with it regularly using headphones will help you build up the power necessary to take off out of your body.
Recommendations for astral travel.
1. I would recommend short trips at first, the house, your bedroom, the neighborhood etc.
2 Try not to look back at your body. This tends to pull you back rather quickly.
3. Do not eat red meat, smoke, drink alcohol, or eat shellfish, asparagus, or pork for at least one week prior to astral travel. These energies not only make it difficult to leave the body, but if you do get out while these energies are in your body, you will visit some regions of the astral world best not visited.
4. Refraining from sexual activity, masturbation, or strenuous exercise for one week prior to astral travel also makes the process easier.