The Beautiful Blue Star Meditation is a powerful inducer of theta brain waves. The sound that is used in this meditation is emitted by a star, billions of miles away from our Solar System. This star is a beautiful Blue White Giant. It is highly evolved and vastly intelligent being that continually emits some of the most powerful theta waves in the universe.
In ancient times, Taoist shamans used the sounds coming from the stars in order to attune their consciousness to the gateways that line the universe.
When one uses this meditation, you will soon enter into a reproducible theta state. I use this meditation almost daily for this very purpose. Boosting theta brain waves can improve your health by making you feel younger, giving you more energy, and improving uour immune system. Each of the “slower brain waves” produce wonderful health benefits.
A common benefit to increasing the amount of slow brain waves [i.e. alpha, theta, delta] in your brain is feeling deeply relaxed. Scientists have found that when the brain is in slower brain wave states [like alpha and theta], it produces specific hormones and “neuropeptides.” These hormones and neuropeptides that are produced have been linked to boosted memory, creativity, and ability to learn.